GLUTEN-FREE | DAIRY-FREE | VEGAN Servcs 2 Need something to cool you down on these balmy, sticky nights? Make this pineapple and mint refresher dessert. And best of all, if […]
TRIED & TESTED: Raw Food Masterclass with Second Nature
Fab Giovanetti tries out her first raw food masterclass, led by Denisa from Second Nature. Last week I took part once again to a raw food masterclass with Second Nature in […]
Do We Own the Night, or does Nike?
Nike’s We Own the Night event saw thousands of women and men gathered to race and support. However, what’s really inspiring the masses to take part in such events? The […]
A Round Up of the Best Obstacle Courses in 2014
Keen to do an obstacle course and get muddy? Here’s Healthy Living London’s handpicked round up of the best obstacle courses in 2014. Whether you’re a beginner or a hardcore […]
What Is Meditation?
“What is Meditation?” I don’t know. But it’s better than sitting around and doing nothing. Hannah Ketchin finds out more: Ohhhmmmmm – Meditation is definitely catching on. I keep reading […]
TRIED & TESTED: The Beast in the East
Last Saturday saw over 600 racers travel to Swanley, Kent for Beast in the East. The race is a 10k mud run set on a motocross circuit and includes a […]
Achieve your Fitness Goals with these 10 Steps
Ethan from One Eighty Fitness takes you through the vital steps to achieving your fitness goals. Want to run a 5k? Or maybe an obstacle course like Beast in the East? […]
Strawberry Shortcake Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 3 Someone once described this as a ‘the smoothie equivalent to a strawberry shortcake’. However, this is a much healthier version and even contains […]
3 reasons to consider hiring a personal trainer
Emma, our #hellofitty member, reveals why, after so many years, she’s decided to hire a personal trainer and how she’s benefited. I’ve hired a personal trainer. It’s something I’ve always […]
Why more women should cycle in London
Emma, a #hellofitty member, talks about her experience with cycling in London, looks at the benefits and explores why more women aren’t cycling. My journey with cycling started 5 years […]