HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a […]
TRIED & TESTED: Thriva, the home blood test kit
One of my favourite quotes is “Those who don’t make time for their health will sooner or later have to make time for illness.” Unless we actively put down the foundations for a […]
TRIED & TESTED: Esquared – Fitness on Demand!
Exploring fitness classes in and around your area is becoming even easier than before, with apps like Esquared Fitness on Demand. Let’s face it, we’re filling our hours with more […]
TRIED & TESTED: Mandira Yoghurt Bar, Covent Garden
Just on the edge of Covent Garden is the first yoghurt bar to arrive in London. Mandira has just celebrated its one year birthday so myself and Eni took a […]
Kick Scooters – bringing out the big kid in you
Life is too serious at the best of times. So when you get the chance to be a big kid again, do it. It could be a fancy dress party […]
Tried & Tested: The IV Doc
When you think of IV drips, hospitals normally come to mind. IV drips are becoming increasingly more popular! Having seen celebs like Rihanna endorsing B12 shots and multivitamin drips, I […]
TRIED & TESTED: Saucony Triumph ISO 4
Saucony have launched their “Life On The Run” denim collection and I was quick to grab a pair! The Saucony Triumph ISO 4 are a comfortable cushioned running shoe that […]
Japonisme: The art of finding contentment
Erin Niimi has released a book, Japonisme, which she hopes will bring new and beautiful things to her readers (the characters of Erin’s surname translate as new and beautiful). We […]
TRIED & TESTED // Champion Me – Self Belief plan by The Boxx Method
I have never really been one for New Year’s resolutions simply because, let’s face it. How many of us actually keep to them and stay on track? What I did […]
Bellum Active’s Cobra Strike Leggings
Bellum Active have just launched their Cobra Strike leggings and I couldn’t wait to get my hands on a pair. Bellum Active always design active wear that is both thoughtfully […]