Hannah recently experimented cooking with the fabulous Ground Fava Beans from Fava Mill. Having a sweet-tooth, her favourite recipe is the Chocolate Bliss Balls and Fava Mill has kindly given […]
Ginger Tonic
GLUTEN-FREE | DAIRY-FREE Makes 4 Regardless of how you’re feeling now, having this ginger tonic recipe at your fingertips can be a great help when the first signs of nausea, a cold […]
Berries & Cream Breakfast Jar
This berries and cream breakfast jar recipe is just perfect for sunshine-filled summer mornings. For anyone who loves pudding for breakfast, this will have you seriously jumping out of bed! […]
Fresh Fitness Food’s Strawberry Protein Waffles
Amy recently trialled a week of Fresh Fitness Food delivery service and thought it was great! If you saw her article (if not find it here) you may remember one […]
Gut Healthy Kimchi Recipe
Kimchi, also spelt kimchee or gimchi, is a fermented Korean staple which you’ll at every traditional meal. Packed with chilli and a certain sourness, it can be made with a […]
MT Real’s Tropical Sorbet
GLUTEN-FREE | DAIRY FREE | VEGAN | REFINED SUGAR-FREE Serves 2 (generously) When the sun is shining and you’re getting a little toasty, one of our favourite go-to coolers is […]
Summer Spiralized Salad
What do ‘courgetti’, ‘carrotini’ and ‘zoodles’ have in common? Not only do they taste fabulous and contain oodles of nutrition, they’ve all been spun round with Spiralizer technology. As part […]
Vegan Miso Mole
GLUTEN-FREE | DAIRY-FREE | EGG-FREE | REFINED SUGAR-FREE | VEGAN Serves 4 Mole. Not the small furry animal, not the geeky cartoon character in Danger Mouse, but the delicious Mexican sauce which […]
TRIED & TESTED: For Goodness Shakes Protein Water
For Goodness Shakes Protein Water is a new ready-to-drink, low calorie, high protein soft drink, containing 20g of Whey Protein Isolate per bottle. I don’t know about you, but […]
Gut Healthy Sauerkraut Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Sauerkraut, German for ‘sour cabbage’, has been around for years and is very much thought of as a German invention. But did you know the […]