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(Sort of) Healthy Miso & Chocolate Cookies

September 10, 2014 by Eliza Flynn Leave a Comment

miso and chocolate cookie recipe

VEGETARIAN Makes 30 small cookies Chocolate cookies we’ve heard of, but miso chocolate cookies?! Normally associated with Japanese restaurants and cup-a-soup style snacks, we too thought it was confined to […]

Black Coconut Rice & Mango Breakfast Recipe

September 3, 2014 by Eliza Flynn 1 Comment

black coconut rice and mango porridge

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can […]

Dried Sunshine (Pineapple)

August 22, 2014 by HelloFitty Leave a Comment

Dried pineapple recipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Makes a bowl of them Making your own dried fruit is just the best feeling in the world and here’s why – it’s cheaper than […]

4 Essential Juice Recipes

August 7, 2014 by Eliza Flynn 1 Comment

essential juice recipes

Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]

Courgette and Quinoa Salad

July 23, 2014 by HelloFitty Leave a Comment

Healthy courgette and quinoa salad recipe

GLUTEN-FREE Serves 4 as sides or 2 as mains Enjoy this warm courgette and quinoa salad as a main or as a side. Made with raw veg and fresh ingredients, […]

Asian Cucumber and Peanut Salad

July 16, 2014 by Eliza Flynn Leave a Comment

Healthy Cucumber Salad

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]

Egg and Bacon Breakfast Cups

July 11, 2014 by HelloFitty Leave a Comment

egg and bacon breakfast cups

GLUTEN-FREE Makes as many as you want… Grab your cupcake tray now, you need these egg and bacon breakfast cups in your life! They’re the perfect indulgent breakfast food, especially […]

Double Protein Egg Burgers

July 10, 2014 by HelloFitty Leave a Comment

double protein egg burger

GLUTEN-FREE Makes 3 Meat and eggs. Is there a better combination? No, that’s why we’ve well and truly merged the two together to make these double protein egg burgers. Make these […]

Healthy Mackerel and Beetroot Salad

July 9, 2014 by HelloFitty Leave a Comment

healthy mackerel beetroot salad

GLUTEN-FREE Serves 2: 518kcal, 21g carbs, 34g fat, 27g protein Toral Shah, Director of home-delivered, gourmet health meals, The Urban Kitchen, shares her nutrient-packed, brain-food dish, Healthy Mackerel and Beetroot […]

A Good Fat Smoothie Recipe

July 7, 2014 by HelloFitty Leave a Comment

Good Fat Smoothie Reipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]

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