When it comes to spiralisers, the Chiba Kaiten, available from UK Juicers, is the creme de la creme. Using premium Japanese steel blades with 3 settings, this turn-handle spiraliser can […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
Summer Spiralized Salad
What do ‘courgetti’, ‘carrotini’ and ‘zoodles’ have in common? Not only do they taste fabulous and contain oodles of nutrition, they’ve all been spun round with Spiralizer technology. As part […]
Vegan Miso Mole
GLUTEN-FREE | DAIRY-FREE | EGG-FREE | REFINED SUGAR-FREE | VEGAN Serves 4 Mole. Not the small furry animal, not the geeky cartoon character in Danger Mouse, but the delicious Mexican sauce which […]
TRIED & TESTED: For Goodness Shakes Protein Water
For Goodness Shakes Protein Water is a new ready-to-drink, low calorie, high protein soft drink, containing 20g of Whey Protein Isolate per bottle. I don’t know about you, but […]
Gut Healthy Sauerkraut Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Sauerkraut, German for ‘sour cabbage’, has been around for years and is very much thought of as a German invention. But did you know the […]
Rainforest Energy Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Our rainforest energy smoothie is simply packed with superfoods! It’s a smoothie that is like a meal in itself. Full of good fats […]
Super Cacao Smoothie Bowl
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Ok, let’s face it, smoothie bowls are just smoothies, but in a bowl. The advantage is that you can add delicious toppings to […]
TRIED & TESTED: Vegan Afternoon Tea at La Suite West
Tea and Cake anyone? Yes please! When an invitation to taste a Vegan Afternoon Tea at La Suite West arrived in my inbox, I jumped at the chance to sample it. I love […]
Apricot & Bay Leaf Cookies
GLUTEN- FREE | DAIRY-FREE | VEGAN | SOYA-FREE Makes 18 good sized cookies These apricot bay leaf cookies are perfect for times when you’ve had enough of the usual flavours. […]
TRIED & TESTED: Earlybird Snacks
Earlybird is a new snack delivery concept that aims to provide healthy nibbles for busy people in easy to carry, convenient snackboxes. Each Earlybird snackbox fits through the letterbox and […]