Hannah recently experimented cooking with the fabulous Ground Fava Beans from Fava Mill. Having a sweet-tooth, her favourite recipe is the Chocolate Bliss Balls and Fava Mill has kindly given us the recipe so we could share the deliciousness with you! Not only are they a healthy snack, they are packed full of protein and […]
Raw Chocolate Orange Fudge
VEGAN | GLUTEN-FREE | DAIRY-FREE Makes 20 5cm x 5cm squares Susie, aka ‘Gourmet Glow’, has as bit of a sweet tooth, yet she hates processed food and refined fats and sugars. So she’s put together her own healthy sweet treats, including this delicious raw chocolate orange fudge. Yes, you’ve still go to watch out […]
White Tea Chia Pudding with Lychee & Strawberries
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 We chose Dragonfly Swirling Mist White Tea for this Exotic White Tea and Lychee Breakfast Pot as it is so fragrant and delicate, with a multitude of health benefits. Whilst we initially toyed with the idea of using mango, the flavours were too strong and we felt that […]
TRIED & TESTED: Well & Happy Hampers
With Christmas swiftly galloping towards us, I have been looking for some alternative gifts that are both healthy and thoughtful…. and in this particular case, tasty. Oh and obviously I should try it out myself first right? I discovered Chelsea Parsons via her lovely instagram account @well_and_happy – like me she has a dog, and […]
Autumn Spiced Apple Muffins
GLUTEN-FREE | DAIRY-FREE Makes 12 Deliciously spiced apple muffins? That are easy to make and gluten and dairy free? These are great for cooler evenings and perfect when still slightly warm. Plus, apples are so in season. If you don’t have apples, you can also use other fruit, such as berries or pears – they […]
(Sort of) Healthy Miso & Chocolate Cookies
VEGETARIAN Makes 30 small cookies Chocolate cookies we’ve heard of, but miso chocolate cookies?! Normally associated with Japanese restaurants and cup-a-soup style snacks, we too thought it was confined to the realms of the savoury until we chanced upon miso chocolate cookies at a Miso Tasty evening. Having looked at the recipe on the Miso […]
Black Coconut Rice & Mango Breakfast Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can and can’t eat for breakfast anyway? This black coconut rice and mango porridge will have you rethinking your morning meals. With a sticky texture and […]
‘How Delightful’ Pineapple and Mint Refresher Dessert
GLUTEN-FREE | DAIRY-FREE | VEGAN Servcs 2 Need something to cool you down on these balmy, sticky nights? Make this pineapple and mint refresher dessert. And best of all, if you don’t have pineapple, you can use any fruit you wish. Mango works well. This isn’t a drink, this is a dessert; it’s a bit […]
Incredibly Easy Healthier Chocolate Mousse Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN | EGG-FREE Serves 4 Homemade chocolate mousse that is also healthier than those cream-laden ones yet tastes as good, if not better? Oh yes. Read on for the recipe. If you love rich creamy desserts yet are conscious of what you put into your body, this healthier chocolate mousse recipe […]