Leith’s-trained chef, Susie Morrison, finally found a cookbook which totally floored her. Daniel Clifford’s Out of my Tree, combines the raw brutality of the chef world with technical dishes that boggle even the most advanced chef. It left her in a disarray of emotions – from empathy to hate, to admiration. It’s taken me a […]
HOT OFF THE PRESS: Chameleon – The Colour Changing Stainless Steel Bottle by Root7
HOT OFF THE PRESS// The Chameleon – The Colour Changing Stainless Steel Bottle by Root7 is on Kickstarter and only has a short time remaining for you to back this brilliant bottle and get one of your own. For those that may not know, Kickstarter is an online funding platform. Buying from Kickstarter is as simple […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]
WE WENT: The Gut Stuff Tackles IBS (round 2)
Recently, I attended the Gut Stuff’s Old Street pop-up and began my journey into understanding more about gut health. For me, I was naive and unaware of the science and workings of the gut. This pop-up, with its guest lecturers and product contributors, was the perfect bite-sized introduction to all things gut related. So, when […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us about gut health. A variety of informal talks hosted by the likes of… Professor and author Tim Spector, The Urban Kitchen’s Toral Shah and even […]
An Interview With Ilona Stubley, The UK Long Drive Champion
Healthy Living London talks to Ilona Stubley, a Glasgow based city worker who can drive a golf ball the distance of a football pitch three and a half times over! Already the UK long drive Champion, she recently broke the women’s long drive world record with a remarkable 460.94 yard drive, woah! We got the chance […]
Top Tips For How to Recover From Tennis Elbow by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Chris Roberts, a rehabilitation therapist and sports conditioning expert, has shared his tips for avoiding and treating tennis elbow, with help from Biofreeze. Wimbledon, the World Cup and now the Tour De France has taken over the television set in my home. With all these sports going on, they encourage me to go out and pick up […]
WE WENT: Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty
Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail rooftop; an airy and light space, surrounded by greenery, convenient for many as it is moments away from the office, if you happen to work […]
Top Tips For Boosting Your Energy From Chris Newbold, Head Of Clinical Nutrition At BioCare
The weather in the UK is beautiful and sunny and extremely hot! I’m certainly not complaining as I am loving being outside enjoying this stunning weather (lathered up in sunscreen of course!) however, this heat can often make you feel quite lethargic. Fortunately, I recently completed BioCare‘s ‘Spring Energy Challenge’, a 60 day challenge taking […]