Normally, I am a little wary of Eliza’s challenges, so I tentatively replied yes to her text, “Are you free on the 29th November?” However, what followed was an invite […]
10 reasons why you should join a running club
With the popularity of fun running clubs such Nike Running Club, The Good Gym, Run Dem Crew as well as the 5k ParkRun, more and more casual runners are turning […]
Meditation: Is it Worth Thinking About?
Meditation is considered the big brother of its popular little sister, Mindfulness. Whilst mindfulness is very en vogue and has a playful aspect to it, meditation can feel a little […]
TRIED & TESTED: Zumba In Dalston
I am a huge fan of finding ways to get fit whilst having fun. When I lived in New York, I discovered Zumba. Upon returning to London, I searched for […]
Your Emergency Judgement Day Training Plan
If you’ve got a spot for Judgement Day coming up on 23rd November and you’re panicking about your fitness, don’t worry, we asked Fiona Love, endurance runner, for a specialised […]
TRIED & TESTED: Enlite Fitness bootcamp in Maida Vale
It was a cold winter’s night when Amy and Mo left the comfort of their sofa, hot water bottle ( aka Humphrey the Puggle) and an episode of True Detective to try […]
TRIED & TESTED: Zombie Evacuation
Did Eliza and Fiona end up alive or infected? Say what? Well, when you’re in a world where there’s an outbreak of killer zombies, it’s a pretty important question. The […]
10 Brands you Must Visit at the Om Yoga Show London
We visited the Om Yoga Show on Friday and to say it’s overwhelming is an understatement. As soon as you walk through the door, there’s the noise of yoga classes […]
Pear, Spinach and Lettuce Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Think autumn flavours mixed with light, fresh flavours and you’ve got this pear, spinach and lettuce smoothie. Yes, you heard right, lettuce. It’s […]
TRIED & TESTED: Rocket Yoga
Yoga… but not for the faint hearted! In the words of our lovely Rocket Yoga teacher, Liz Jacobs, …it is no sissy practice, you can say that much…” Eliza, editor […]