Speedflex… machines that respond to your own force to generate resistance rather than using weights, meaning that it is suitable for all fitness levels to workout in the same class […]
#Hellofitty: An Interview With HulaFit’s Anna Byrne
I met HulaFit’s Anna Byrne at one of her classes in London Fields, having been introduced by a friend of mine and fan of hers. After my first class I left with a […]
TRIED & TESTED: HulaFit with Anna Byrne
When my friend Leonie invited me to HulaFit with Anna Byrne at the London Fields Fitness Studio, I jumped at the chance to try something new. I had never heard of […]
TRIED & TESTED: Anti-Gravity Classes
I have been a yoga fan for several years now, but I had never tried aerial yoga before. Being a bit of a Groupon junkie, I saw a deal to […]
TRIED & TESTED: Dr. Michael Curtin – Acupuncture
Ever thought about acupuncture but your fear of needles been to much to give it a go? Perhaps not sure if it can offer you what you would hope for […]
TRIED & TESTED: Cardio Pilates at Bootcamp Pilates
I have been to Bootcamp Pilates quite a few times in the past and always really enjoyed it. However, for no particular reason I haven’t been for ages…so when they got in […]
TRIED & TESTED: Run and Become
Having decided to live a healthier life, I realised that my current trainers were just not the right shoes to get me to where I want to go! If the […]
TRIED & TESTED: PRESSCRIPTION JUICE
BEHIND THE SCENES: Presscripton has 3 experts behind the juice – Dez Dorman- Holistic Practitioner, Nutritionist and Homeopathist, Keith Cormican – Nutritionist and Tatu Bearcroft – Head Food Chef and […]
An Interview with Sarah King from The Gauntlet Games
I met with Sarah King, founder of the Gauntlet Games, a fun new obstacle course race that is all about putting smiles on people’s faces rather than running them ragged […]
Running events 2015… old favourites and new adventures!
It was only last year that I really began my fitness journey and one of the first things I did was sign up to a load of running events – mostly 10k’s […]