The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects […]
Hannah’s 2017 Christmas Wish List
This year, Hannah has tackled several obstacle courses, competed in a triathlon and conquered Yosemite’s Half Dome climb to the summit, amongst other things! Hannah is always keen to try […]
TRIED & TESTED: White Water Rafting at the Lee Valley Centre
White water rafting is a fun and exhilarating activity that is available near London. Yes, you read that right! You can ride the rapids that Team GB won Gold and […]
TRIED & TESTED: The Gauntlet Games
It was only recently that I began my health and fitness journey and despite a weakness for unhealthy food, I am still committed, especially when finding fun ways to exercise. […]
Eliza’s Christmas Wish List
After 3 and a half months of eating the best food in Asia, Eliza is keen to get back info her fitness and healthy eating. She loves a range of […]
Race For Life: Pretty Muddy 5k
As you may have read before in my previous posts, I a) have hated obstacle course races in the past, b) scared of doing more obstacle course races, c) did […]
Be Prepared: Your first obstacle course race…
So I’m currently preparing for my first proper obstacle race, the Race For Life Pretty Muddy 5k. Well, I admit it’s not quite my first obstacle course – I did one […]
An Interview with Sarah King from The Gauntlet Games
I met with Sarah King, founder of the Gauntlet Games, a fun new obstacle course race that is all about putting smiles on people’s faces rather than running them ragged […]
Top 6 London Mud Run and Obstacle Races For 2015
Whether you are an experienced Mud Run or Obstacle Racer that is looking for a new and fun fitness challenge this year, there’s lots of events around London for you […]
Your Emergency Judgement Day Training Plan
If you’ve got a spot for Judgement Day coming up on 23rd November and you’re panicking about your fitness, don’t worry, we asked Fiona Love, endurance runner, for a specialised […]