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You are here: Home / Archives for quinoa

Veganuary – Week Two

January 20, 2015 by Hannah Cox Leave a Comment

I have always been a little lazy when it comes to food. I frequently grab foods that are ready-made or easy to cook and snacks that are accessible, but often sugary or fatty. With the help of Veganuary, I have become more aware of my food choices and I am adapting my diet. I am […]

now closed: COMPETITION: Win a Week’s Worth of Nutritionally Balanced Meals from The Urban Kitchen

July 24, 2014 by HelloFitty 30 Comments

Blacked salmon with charred corn meal from the urban kitchen london meal delivery

Thanks to everyone who participated! Well done to LUCY whose answer was: “The rooftop garden at the gym, around the corner from the office” Healthy Living London and The Urban Kitchen are on a quest to get Londoners eating more healthily and what better way than to give you a chance to win a working […]

“Good Morning” Quinoa Porridge with Honey Recipe

May 5, 2014 by HelloFitty Leave a Comment

Quinoa porridge with honey

GLUTEN-FREE | DAIRY-FREE Serves 1 Ooh, quinoa porridge with honey, you say? Yes, we do. It’s high in protein and fills you up. Yum. Great for those with a sweet tooth. Bored of your normal porridge? Want something different that’s also high in protein? Try quinoa porridge. It’s nutty-tasting and goes well with either savoury or […]

Quinoa Porridge with Poached Egg recipe

April 28, 2014 by HelloFitty Leave a Comment

Quinoa porridge with poached egg recipe

GLUTEN-FREE | DAIRY-FREE Serves 1 An unusual twist on two breakfast staples but which nonetheless work perfectly well. The egg adds an element of decadence whilst the quinoa provides a tasty base. A super-simple breakfast meal that’s great if you’re following a high protein lifestyle. Its two main ingredients are quinoa and a poached egg […]

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