Whether you’re a gym bunny with your gym bag with you everyday or a keen runner and never without your favourite sweat proof headphones – we all have our workout essentials. All of us here at Healthy Living London have different sporting interests so each edit will be different. Starting with Amy, a Classpass addict with […]
MOVE MORE
TOP 5: Workout Essentials – Amy’s Edit
Whether you’re a gym bunny with your gym bag with you everyday or a keen runner and never without your favourite sweat proof headphones – we all have our workout essentials. All of us here at Healthy Living London have different sporting interests so each edit will be different. Starting with Amy, a Classpass addict with […]
9 Ridiculously Easy Ways to Stay Happy and Healthy
After being a personal trainer for close to a decade, I’ve found that the one common excuse my gym members give for not turning up is they were busy. I always wonder what’s the point in getting a gym membership and not turning up? In that case, setting up your own garage gym would be […]
TRIED & TESTED: FitBEAT with Joelle D’Fontaine
FitBEAT is an energetic dance workout, created by Joelle D’Fontaine, with exercises that work you to the core and music that has you singing along. Original dance moves keep you focused and engaged in the class and the dimmed lighting helps boost confidence and allows you to focus on yourself. Healthy Living London’s Hannah Cox […]
Top 10 Activewear Brands that Do Good
We may be into our lycra, but we also want our kit to be both ethical and sustainable. So, we went in search of the activewear brands that do good.
PRE & POST-NATAL HEALTH & FITNESS
TRIED & TESTED: Freida’s Pantry Bars
Freida’s is a range of 3 different bars which are aimed to support women before, during and after pregnancy. Packed with nutritionally-beneficial ingredients targeted at different stages, the bars aim to be a healthy and convenient snack for women on the go, who want to rest assured that when they get hungry, they’re eating well. […]
TRIED & TESTED: Sweetness in Bloom Pregnancy Massage
Dolphin Square is a unique part of Pimlico which is known for several things; it houses a fitness centre, lettings agency, spa and it also literally houses people, with a community of families living there. Situated a few minutes from Pimlico tube, there are many reasons to go and visit (anyone up for AquAllure water […]
WHAT WE’VE BEEN UP TO THIS WEEK
TOP 5: Workout Essentials – Amy’s Edit
Whether you’re a gym bunny with your gym bag with you everyday or a keen runner and never without your favourite sweat proof headphones – we all have our workout essentials. All of us here at Healthy Living London have different sporting interests so each edit will be different. Starting with Amy, a Classpass addict with […]
Top 5: Inspirational Films
Like you, I love watching films for many different reasons; sometimes I want a break from real life and indulge thoroughly in being transported to an alternate reality, sometimes, I want to laugh, sometimes I want to find out more about a certain topic, sometimes I want to cry (the Notebook is a great one […]
TRIED AND TESTED: New Fitopia app
If you’re feeling under motivated in your exercise routine and in need of some variation, then download the Fitopia app. Allowing you access to a number of fitness studios around South West London, the app offers a variety of different types of classes including HITT, pilates, yoga, boxing and much more! Fitopia app launched in […]
9 Ridiculously Easy Ways to Stay Happy and Healthy
After being a personal trainer for close to a decade, I’ve found that the one common excuse my gym members give for not turning up is they were busy. I always wonder what’s the point in getting a gym membership and not turning up? In that case, setting up your own garage gym would be […]