It was 2015, I was living in Hong Kong, fully embracing the ‘Work Hard, Play Hard’ mentality which characterises the city. A typical day consisted of getting up at 5.45am for Cross Fit, going to work from 8am – 8pm with no time for lunch, then seeing friends in the evening or doing a dragon […]
Healthy Living London
The go-to online destination for honest health and fitness information about classes and products in London.
