I’ve always fancied running off and joining the circus, ever since I met a trombone player who went off and did just that for several years. How romantic and fun, […]
Getting our Orange Headband – Completing Tough Mudder
On 16th September, Hannah, Lucinda, Rosie and I, along with the support of Hannah’s boyfriend Ed (does anyone else’s other halves go to support them in such activities? I think […]
TOUGH MUDDER: Our Final Training Update
Our 16th September Tough Mudder date is fast approaching. And we’re all in denial! Well, most of us are, anyway (Lucinda is storming through her training!). The thing about Tough […]
Who Trains The Personal Trainers?
Have you ever wondered how personal trainers keep fit? How do the people who are motivating you through your workout stay in shape themselves? Do personal trainers have their own […]
Whistle Punks Urban Axe Throwing: The answer to a stressful day?
The type of invitations that usually pop up in Healthy Living London’s inbox are generally around studio and restaurant launches. We never thought we’d get invited to try our hand […]
Private blood tests: Why would you get one?
I’m 35 years old, have a one-year-old son, lead a relatively active life and in my opinion, eat relatively well and generally believe I’m in good health. I have no […]
Our Top Tips for Training for a Spartan Race
Rosie and I have completed several Spartan Races, both the 5ks and the full on 12 miler ‘Beast’. We’ve got our next race coming up soon so thought we’d gather […]
How my body changed after a month of the DeRose Method
I knew something was up when my husband told me he was going to meditate before bed. For those who know my husband, he doesn’t meditate. I immediately wondered if […]
TRIED & TESTED: The Foundry Vauxhall
It’s been a long time since I thought I would puke in a fitness class because of the intensity. The last time it happened was 16 years ago in a […]
TRIED & TESTED: One 10 Cycle
One 10 is the latest spin studio to hit London. And it only offers two types of classes – Paceline and Nirvana. One lets you compete with your fellow riders, […]