A quick search on Instagram for ‘yoga’ reveals that yoga is becoming ever popular amongst men, with many demonstrating incredible muscular feats. Indeed, go to any yoga class and there will be twice as many men there than before. So in a world filled with stuff for women, what do you get that man who loves […]
Christmas Gift Guide: For Girls Who Lift
There are a lot more ladies out there lifting heavy weights than there used to be, especially with the growing popularity of crossfit and the #strongnotskinny movement. Ladies are finally realising that heavy weights don’t have to mean bulky muscles, that if you build up strong lean muscles you will improve your metabolism, burn more […]