Swimming Nature provide swimming lessons of all types to all sorts at locations in London and across the UK. Swimming is famous for being one of the best whole body […]
TRIED & TESTED: Sönd Skincare
I always approach new skincare products with caution. Mainly because I am still in a 4 year battle to entirely rid my face especially, of eczema. But when Sönd Skincare […]
TRIED & TESTED: Mittology at Studio One
So you want something that’s more ‘real’ than Boxercise but nothing which could result in a broken face. Luckily, more and more women are demanding fitness sessions which are tough […]
Vega – Clean, Plant-Based Protein
As a new/green explorer and embracer of the vegan/plant-based world, I was very excited to go to Squirrel in South Kensington to talk to Nicole from @FoodPRAgency, Bethan the Vega […]
From Meat To Plants
“The aim of From Meat to Plants is to offer an informative and educational resourcefor those people wishing to explore a more conscious way of eating, it’s not necessarily about […]
TRIED & TESTED: Glow & Go Facial by Pfeffer Sal
We sent Lucinda to try out Pfeffer Sal’s new clinic in Fitzrovia, to escape the busy streets of central London, experience their signature Go and Glow facial and to go […]
TRIED & TESTED: Method at Studio One
The Method Class at Studio One combines exercises from a multiple of disciplines, including yoga, pilates, boxing, barre and more. In addition, it claims to help you recover after injury […]
TRIED & TESTED: Davina – 30 Day Fat Burn
After a rather indulgent Christmas, Hannah decided to commit to a workout that would keep her motivated and active throughout a cold and dark January. With Davina – 30 Day […]
TRIED & TESTED: Bridgedale Running and Cycling Socks
Running and cycling are brilliant ways to keep fit in London. There are so many fantastic parks and green spaces to explore as well as the long and winding tow […]
The Gut Microbiome: The Key to Health and Wellbeing and a low FODMAP Cookery Workshop with The Urban Kitchen
The average human has at least 2 kilograms of bacteria in their guts alone. In fact, the Human Microbiome Project have identified over 1000 different species of bacteria that live […]