It’s the most wonderful time of the year… to support your immune system! We all know this time of year can be tough on our health due to lack of sun, change of temperature and fatigue. We’ve also had to deal with the additional difficulties Covid-19 has brought on through this year. A vitamin boost […]
TRIED & TESTED // Vitl DNA
Amid a global pandemic, and with winter months upon us, staying healthy is high on most people’s priorities right now. I take echinacea during colder months, a traditional herbal remedy that helps with fighting coughs, colds and flu that are all too common during winter. I continue to train during ‘off season’ and spend a […]
WE WENT // Kensington MediSpa
Kensington MediSpa is a boutique clinic based within the Royal Garden Hotel, located a 6-minute walk from High Street Kensington station. The spa offers a wide range of bespoke treatments including, facials, waxing, massages, body scrubs and wraps. Whether you are wanting to improve your complexion, boost circulation and loosen tight muscles or simply want […]
CBD Brands to Try
Healthy Living London writer, Ashley, delves deep into the world of CBD products, while trialling and testing everything from oils to gummies.
Eco-Friendly Products For The Home – Top Picks
I always try to be eco-friendly and choose sustainable products. Over the last few years in particular, since I bought my home, I have actively sought out eco-friendly products. More options have become available as more companies have been creating products that are more eco-conscious and sustainable. So why not consider swapping for a product […]
TRIED & TESTED // Greenbox CBD
When I was asked to review Greenbox’s Infinity CBD Calm Stick and the Ayucana 500mg CBD oil, I had some trepidation. The market is saturated with CBD wellness products. In the past, I have been baffled as to percentages, administration etc. Greenbox Having used Greenbox CBD products in the past however, I am aware of […]
Face Masks – Which One To Buy?
Face masks are the new normal, so it’s important to find one that is comfortable, functional and, for those that care about their appearance, stylish! I’ve tried out a collection of non-medical masks and have written my thoughts below. I am not in the medical profession, so I can not comment on the protection offered. […]
TRIED & TESTED // SKIN SAPIENS ‘A NEW AGE IN CLEAN SKINCARE’
When I was asked to review the new Skin Sapiens Products, I jumped at the chance. As someone who struggles with skin dryness and an uneven skin tone, alongside sensitivity, it is often hard to find products potent enough to alleviate my problems without causing flair ups. Skin Sapiens started life in a kitchen in […]
TRIED & TESTED // OJAMIN HERB & FRUIT TONIC
Having spent a month in India last year receiving Ayurvedic treatment I have become a true believer in this way of being. Sanskrit for ‘The Science Of Life’ Ayurveda stems from ancient Vedic Culture and is believed to be the mother of all healing. Through balancing the mind, body and consciousness, this holistic approach places […]
Part 1: Atlas Biomed Microbiome Test
Gone are sweeping, one-size-fits-all solutions. Today, it’s all about personalisation. And companies such as Atlas Biomed are taking it further than your usual likes and dislikes questionnaire – they’re using information from your own body to help you improve your health and wellbeing. Their Microbiome test, is a piece of kit which you use at […]