Half way there and how am I feeling? I am more energetic and I feel more confident about exercising. Veganuary – Week Three, has been a much needed health kick. I am […]
Veganuary – Week Two
I have always been a little lazy when it comes to food. I frequently grab foods that are ready-made or easy to cook and snacks that are accessible, but often […]
Butternut Squash Risotto
If you have time (approx. 45 mins) and a lot of patience (lots of stirring!), butternut squash risotto is one of my favourite recipes. This recipe serves 2-4 people and […]
Veganuary – Week One
Until recently, if someone had mentioned the word Vegan, I would think of a boring, tasteless diet. However, a few months ago, I was invited to a vegan dinner at […]
White Tea Chia Pudding with Lychee & Strawberries
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 We chose Dragonfly Swirling Mist White Tea for this Exotic White Tea and Lychee Breakfast Pot as it is so fragrant and delicate, […]
TRIED & TESTED: Cornish Seaweed Company
I’ve only ever really thought of seaweed as a) the crispy stuff in Chinese restaurants (delicious, hugely unhealthy and not really made from seaweed) and b) the stuff I’ve slid […]
Winter Warming Red Lentil & Seaweed Soup
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 6 A thick and hearty nutritious soup that’s perfect for cold evenings, especially after winter walks. The seaweed adds a smokey taste, as well […]
TRIED & TESTED: Spoon Cereals
Spoon cereals. I fell in love with this new kid on the breakfast scene purely for the name alone. Who doesn’t love a good spoon? Of cereal, of course! Ok […]
TRIED & TESTED: Well & Happy Hampers
With Christmas swiftly galloping towards us, I have been looking for some alternative gifts that are both healthy and thoughtful…. and in this particular case, tasty. Oh and obviously I […]
Top 5 Tips To Help You Feel Better This Winter
Avoiding illness throughout the winter months can be hard especially with ever changing temperatures! Outside is cold and rainy whilst shops and offices are pumping out heat like you’re in a […]









