Hannah was recently invited to a delicious lunch at The Grain Store with It’s Pepper Time and Lucy Jones to discuss the benefits of including peppers in our diet. The pepper-inspired menu that the talented chefs concocted for us was healthy and delicious. Peppers are packed with healthy nutrients; they have twice as much vitamin […]
Vega – Clean, Plant-Based Protein
As a new/green explorer and embracer of the vegan/plant-based world, I was very excited to go to Squirrel in South Kensington to talk to Nicole from @FoodPRAgency, Bethan the Vega dietician and Brendan Brazier about Vega’s long anticipated launch in the U.K. Vega is a plant-based nutrition range and North America’s number one choice of […]
Chocolate Cherry Kisses
Make these for your loved ones or even better, just for you! We won’t tell if you decide to eat them all in one go. By yourself… With a liquid tart centre, these are utterly moreish. It’s no secret that I’m a big fan of Cherry Active. They’re most famous for their concentrate, which is […]
WE WENT: UnLtd At City Hall – Doing Good Through Food
We sent Hannah to UnLtd at City Hall – Doing Good Through Food, an event to raise awareness of the fantastic work and impact that social entrepreneurs do. Hannah had the opportunity to meet with and learn a little about each company and how they support people that may otherwise not have the opportunity. UnLtd […]
Vegan Satay Curry
DAIRY-FREE | VEGAN Thailand and Malaysia both claim satay as heralding from their countries but it’s thought that the Southeast Asian version was inspired by the Indian kebab, brought by the Muslim traders. Usually eaten as four pieces of meat (goat, chicken, beef, pork or mutton) on a skewer, it is often served with a […]
Marinated Strawberries and Almond Butter Sourdough by Pippa Murray
Hannah was recently invited to breakfast with Pip & Nut‘s creator, Pippa Murray at the Nut Butter Bar in Selfridges’ foodhall. Available until the 12th February, this toast bar is the perfect pick-me-up for anyone needing an energy boost. Sourdough or rye is topped with either peanut butter or almond butter, plus a topping. With […]
V is for Veganuary
There is something about veganism that is not easy, but the difficulty is not inherent in veganism, but in our culture. – Will Tuttle Everyone is entitled to their own opinions and choices. Vegans are as entitled to preach about veganism as onlookers are to roll their eyes and divert their attention. Whatever your opinion on […]
TOP FIVE: Tips for a Gut-Healthy Christmas
We all do it. We get to the end of Christmas Day and sit there with our massive food baby and the taste of regret in our mouths. And then we wake up on Boxing Day, feeling ravenous, and raid the fridge for leftover turkey, maybe stopping only when we discover that someone’s not yet eaten […]
TOP FIVE: WAYS WITH SWEET POTATO
Sweet potato. The versatile cousin (brother?) of the normal potato; it’s like a potato but with benefits. For example, it’s a rich source of dietary fibre and also vitamin A (you want to be able to see in the dark, right?). And has beneficial levels of vitamin C (keeps away colds) and manganese (helps build […]
TOP FIVE: WAYS TO EAT BEETROOT
Beetroot has made a comeback in recent years, maybe because of it’s gorgeous colour (great for Instagram, especially the candy beetroot), it’s popularity to turn juices a deep red and also maybe for its health benefits. Beetroot is said to help lower blood pressure, help control diabetes, keep you ‘regular’ and also aid sports performance […]