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You are here: Home / Archives for healthy food

Asian Cucumber and Peanut Salad

July 16, 2014 by Eliza Flynn Leave a Comment

Healthy Cucumber Salad

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]

Double Protein Egg Burgers

July 10, 2014 by HelloFitty Leave a Comment

double protein egg burger

GLUTEN-FREE Makes 3 Meat and eggs. Is there a better combination? No, that’s why we’ve well and truly merged the two together to make these double protein egg burgers. Make these […]

A Good Fat Smoothie Recipe

July 7, 2014 by HelloFitty Leave a Comment

Good Fat Smoothie Reipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]

Roasted butternut squash seeds

July 3, 2014 by HelloFitty Leave a Comment

butternut squash seeds recipe

GLUTEN-FREE | DAIRY-FREE | VEGAN The thing that we hate about cooking butternut squash are those annoying seeds. They’re sticky and annoying and they go straight in the bin. Feel […]

A beginner’s guide to nutrition

June 26, 2014 by HelloFitty Leave a Comment

Understanding what you eat when completing exercise comes with knowing what your body likes and having a basic knowledge of good nutrition. Jackie Donkin, nutritional therapist and Edwin Grey, physiologist […]

Healthy Rocket Ice Lollies Recipe

June 4, 2014 by HelloFitty Leave a Comment

Healthy Rocket Ice Lollies Recipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 6 Ok, so these aren’t strictly the right colour for Rocket lollies but they are just as delicious, if not better, plus they’re a thousand […]

“Balanced Bliss” Broccoli and Pineapple Smoothie Recipe

June 2, 2014 by HelloFitty Leave a Comment

Balanced Bliss BRoccoli and Pineapple Smoothie

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Broccoli is a hard one to get right in smoothies – you need enough to make it worthwhile but not too much that […]

Strawberry Shortcake Smoothie Recipe

May 12, 2014 by HelloFitty Leave a Comment

Strawberry Almond Smoothie - healthy recipe

GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 3 Someone once described this as a ‘the smoothie equivalent to a strawberry shortcake’. However, this is a much healthier version and even contains […]

Raw Chocolate Balls Recipe

April 18, 2014 by HelloFitty 1 Comment

Raw Chocolate Balls Recipe

DAIRY-FREE | GLUTEN-FREE | VEGAN Makes 20 Fancy something sweet? Instead of reaching for that chocolate bar, knock these raw chocolate balls up instead, it’ll take 5 minutes and satisfy […]

Healthy Living London Launches May

March 27, 2014 by Eliza Flynn Leave a Comment

Healthy Living London Launches may

Healthy Living London launches May this year. Are you excited? Sign up here to hear about it first. Subscribe to our mailing list Don’t go just yet… Are you: An […]

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