GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]
Double Protein Egg Burgers
GLUTEN-FREE Makes 3 Meat and eggs. Is there a better combination? No, that’s why we’ve well and truly merged the two together to make these double protein egg burgers. Make these […]
A Good Fat Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]
Roasted butternut squash seeds
GLUTEN-FREE | DAIRY-FREE | VEGAN The thing that we hate about cooking butternut squash are those annoying seeds. They’re sticky and annoying and they go straight in the bin. Feel […]
A beginner’s guide to nutrition
Understanding what you eat when completing exercise comes with knowing what your body likes and having a basic knowledge of good nutrition. Jackie Donkin, nutritional therapist and Edwin Grey, physiologist […]
Healthy Rocket Ice Lollies Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 6 Ok, so these aren’t strictly the right colour for Rocket lollies but they are just as delicious, if not better, plus they’re a thousand […]
“Balanced Bliss” Broccoli and Pineapple Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Broccoli is a hard one to get right in smoothies – you need enough to make it worthwhile but not too much that […]
Strawberry Shortcake Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 3 Someone once described this as a ‘the smoothie equivalent to a strawberry shortcake’. However, this is a much healthier version and even contains […]
Raw Chocolate Balls Recipe
DAIRY-FREE | GLUTEN-FREE | VEGAN Makes 20 Fancy something sweet? Instead of reaching for that chocolate bar, knock these raw chocolate balls up instead, it’ll take 5 minutes and satisfy […]
Healthy Living London Launches May
Healthy Living London launches May this year. Are you excited? Sign up here to hear about it first. Subscribe to our mailing list Don’t go just yet… Are you: An […]