It’s already November and there are already Christmas ads on the telly! This year has been the weirdest year. It feels like it’s both flown by, yet dragged on and on. I know that doesn’t make sense, but this year hasn’t either. So, we’ve compiled a list of our ‘Eat, Sweat, Breathe’ favourites, for our […]
October’s Top Picks
The leaves are falling and autumn is here, weather (yes, that spelling is on purpose) you like it or not! The heating goes on, or we definitely consider turning it on and we start to dig out those cosy hoodies and woolly hats. As the nights draw in and the days shorten, Healthy Living London […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too good to be true, but was keen to test it out. Read on to find out what happened when I signed up to the 8 […]
Top Tips On How To Recover After the London Marathon by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Congratulations to all those who ran the London marathon this weekend, you’re awesome! Chris Roberts, a rehabilitation therapist and sports conditioning expert, has teemed up with cryotherapy brand Biofreeze, to share his top tips on how to recover after the London marathon and he has shared his tips with Healthy Living London’s readers… Top Tips […]
Top Tips For Running In the Heat by Dr. Andrew Murray
The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, offers Healthy Living London readers his top tips for running in the heat. It’s thought it’ll be the hottest London marathon recorded so far, with […]
Go.Do.Be.Inspired – An Evening Of Mindfuel
With Christmas fast approaching, it is easy to become wrapped up in the stress and anxiety that the season often brings. Fortunately, Healthy Living London attended Go.Do.Be.Inspired – An Evening Of Mindfuel, an event that was hosted by Benenox in London. During the event we learned how to think more creatively, use the power of […]
WE WENT: HIIT Yoga with Merrell and Our Parks
Healthy Living London was invited to a HIIT yoga class with Merrell and Our Parks in London’s Hyde Park. Our Parks offers free one hour classes, led by fully qualified instructors, all over England. Catering to all levels over the age of sixteen, but allowing children over the age of three to join in with […]
#Hellofitty: An Interview With Daniel Morgan – PT & Instructor At Work It Studios
I first met Daniel Morgan when I signed up to his HIIT session at Work It London with ClassPass. What first impressed me about Daniel, was his knowledge about nutrition and diet and his dedication to a vegan lifestyle. His passion for health and fitness is evident in his enthusiastic knowledge on the topics. His […]
Must-See Exhibitors At Be:Fit 2017
The fitness world has descended upon Islington’s Business Design Centre this weekend for Be:Fit London. There are plenty of classes to join and exhibitors to see, not to mention all the fabulous samples and a few freebies! Here are a few of Healthy Living London’s Hannah’s top five must-see exhibitors at Be:Fit 2017. The Chia […]