If you’re pregnant and are after something a little more rousing that walking or pregnancy yoga then head over to Jodie’s Bumps group class at Blok London in Clapton. Not […]
TRIED & TESTED: Bumps & Burpees with Charlie Launder
When you’re pregnant and suddenly unsure of what you should or shouldn’t be doing during pregnancy, whatever you do, don’t Google anything! Get yourself straight down to Lomax for a […]
TRIED & TESTED: Earlybird Snacks
Earlybird is a new snack delivery concept that aims to provide healthy nibbles for busy people in easy to carry, convenient snackboxes. Each Earlybird snackbox fits through the letterbox and […]
Brands to look out for at BeFit London
This weekend, hundreds if not thousands of lycra-clad, trainered health and fitness fans will traipse through the doors of the Business Design Centre in Islington to get their fill of […]
Filth, furballs and fitness at our Animal-Themed Charity Bootcamp
Touched by the great work animal charity, Pets2Adopt Cyprus had done to help find homes for stray and abandoned dogs in Cyprus, Sophie from Fitology and Eliza from Healthy Living […]
Everything you need to know about Avocado Seeds and how to eat them.
Did you know that by discarding the avocado stone, you’re throwing away 70% of its nutritional value?* That’s right! Here we all are, going crazy for ‘avo toast’ while ignoring […]
TOP 5: Ways to Eat Avocado Pips
Did you know that avocado pips contain more than 70% of the antioxidants found in the entire avocado? It seems silly to throw it away when antioxidants help boost the […]
Avocado Seed Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 This avocado seed smoothie will have you thinking about avocados differently. No longer will you be throwing away this nutritious little seed! It’s […]
Be:Fit London 29th April – 1st May 2016
Follow my blog with Bloglovin Where do you find the latest health and fitness trends, inspirational people, top fitness classes and awesome brands all under one roof? At Be:Fit, the […]
TRIED & TESTED: Bõl Pots
Bõl was set-up in 2014 by ex-Innocent employee, Paul Brown, who found it hard to find good, quality food whilst he was commuting between Manchester and London. Realising that the […]