Today I was fortunate enough to be invited to trial the Microsoft Band, a health and productivity wearable that officially launches in the UK on 15th April. I met the […]
Be active.
Get inspired and motivated to stay fit and healthy. There are so much healthy fun to be had in London, we just want to point you in the right direction! Stay up to date on classes, events, and sporting activities on your doorstep.
An Interview with Sarah King from The Gauntlet Games
I met with Sarah King, founder of the Gauntlet Games, a fun new obstacle course race that is all about putting smiles on people’s faces rather than running them ragged […]
Running events 2015… old favourites and new adventures!
It was only last year that I really began my fitness journey and one of the first things I did was sign up to a load of running events – mostly 10k’s […]
5 Fun Ways to Keep Fit in the City
**GUEST POST** Live in the city? It can be a real rat-race sometimes. What with the pressure of work, the increased cost of living, full-to-bursting-point public-transport, bulging population densities and […]
Fresh Meat Tryouts with the London Rockin’ Rollers
Ever wanted to be a roller girl? Well here’s your chance for the London Rockin’ Rollers are holding Fresh Meat Tryouts in February and they want you to take part. […]
Top 6 London Mud Run and Obstacle Races For 2015
Whether you are an experienced Mud Run or Obstacle Racer that is looking for a new and fun fitness challenge this year, there’s lots of events around London for you […]
TRIED & TESTED: Barry’s Bootcamp, London…
Normally, I am a little wary of Eliza’s challenges, so I tentatively replied yes to her text, “Are you free on the 29th November?” However, what followed was an invite […]
Top 5 Workout to Work Wear Essentials
With such a fast-paced life in the city, it surely doesn’t come as a surprise that time is precious. And often we try and squeeze as much out of each […]
10 reasons why you should join a running club
With the popularity of fun running clubs such Nike Running Club, The Good Gym, Run Dem Crew as well as the 5k ParkRun, more and more casual runners are turning […]
Top 5 Alternative Ways To Exercise This Winter
Keeping fit throughout the winter months can be hard, especially in cold and rainy England! Here are 5 alternative ways to exercise this winter, that should keep you motivated! 1.) Ice-Skating […]