It’s already November and there are already Christmas ads on the telly! This year has been the weirdest year. It feels like it’s both flown by, yet dragged on and on. I know that doesn’t make sense, but this year hasn’t either. So, we’ve compiled a list of our ‘Eat, Sweat, Breathe’ favourites, for our […]
TRIED & TESTED // JAXJOX KettlebellConnect
When I first came across the JAXJOX KettlebellConnect one word came to mind: Revolutionary! With lockdown increasing the amount of workouts I was doing at home, this kettlebell had everything I needed to encourage me in my home fitness routine. With 6 kettlebell weights in one compact set, adjustable at the push of a button, […]
October’s Top Picks
The leaves are falling and autumn is here, weather (yes, that spelling is on purpose) you like it or not! The heating goes on, or we definitely consider turning it on and we start to dig out those cosy hoodies and woolly hats. As the nights draw in and the days shorten, Healthy Living London […]
TRIED & TESTED: Giesswein Merino Runners
Lockdown has been tough. I have struggled with self-motivation and have really missed going to classes and trying out new studios. I have definitely succumbed to the ‘quarantine kilos’! Thank goodness that Giesswein found me! I was gifted the Giesswein Merino Runners at the end of lockdown and have been trying and testing them since. […]
Protection Techniques from a Energy Cleaner
Living in a busy place like London can take its toll, especially as there are many aspects of city-living which can slowly wear away at your resilience. So how do you protect yourself? We spoke with Stephanie Shek, an energy cleaner, who shared the protection techniques that she uses for maintaining a healthy mindset. By now […]
TOP 5: Spring Workout Favourites
Spring is officially here but its still a bit chilly isn’t it?! Here at HLL we are getting increasingly obsessed with the incredible amount of amazing fitness kit there is out there (we’re not the only ones are we?!) So we thought we would round up some of our current Spring workout favourites – lovely but […]
Eliza’s Christmas Wish List
After 3 and a half months of eating the best food in Asia, Eliza is keen to get back info her fitness and healthy eating. She loves a range of fitness and is also keen to enjoy more holistic classes, including meditation and yoga. Eliza is also keen to understand more about her body and […]