Being a regular visitor to Frame Queens Park I was excited and curious when I saw the posts advertising their soon to arrive new Frame Personalised services… and even more […]
Christmas Gift Guide: For Men Who Play Rugby
Men can be so hard to buy for! This is to help if you have one of these types on your Christmas pressie list! Who is this man? A rugby […]
Roller Derby in London – Rockin’ Rollers VS Blitz Dames
On Saturday 15th November, Amy and I trekked to the deepest darkest depths of Plaistow to watch roller derby in London. We wouldn’t normally write about just watching stuff – […]
TRIED & TESTED: Zombie Evacuation
Did Eliza and Fiona end up alive or infected? Say what? Well, when you’re in a world where there’s an outbreak of killer zombies, it’s a pretty important question. The […]
Aroo! Who’s taking part in the Reebok Spartan Race?!
With the 11th October Reebok Spartan Race fast approaching (it’s not just a Spartan Race, it’s The Beast), we thought it would be a good idea to whet our appetite […]
Tried & Tested: The Nuts Challenge Obstacle Course
On the day of one of the muddiest obstacle courses in the UK, our #hellofitty Nuts Challenge team were challenged even before we started: we lost half our troupe, with […]
Can a DNA test really change the way you train?
DNAFit claims that a simple cheek swab that tests 20 key genes can reveal your training potential, from identifying your strengths and weaknesses, to understanding the best type of training […]
TRIED AND TESTED: Frame
Look I apologise now for any gushy, over-zealous hyperbole that I may be using in this article… but if it makes it any less annoying – just know that I […]
TRIED & TESTED: HeartCore TRX
For any of you that are not familiar with the TRX it is basically a pair of heavy duty straps with a handle and loop at each end, it’s also […]
Spartan Up! A Guide To Life – a book review
Joe De Sena is the CEO and co-founder of The Spartan Race. These races are not for the faint hearted and from what I’ve read and understood, cannot be completed […]