It’s Mental Health Awareness Week and City and Hackney MIND, a charity raising awareness and promoting understanding of mental health, is campaigning to help east Londoners, ‘Take a Pause’. They […]
TRIED & TESTED: Hotpod Yoga with Sarah Lindsay
London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next […]
TRIED & TESTED: Bumps & Burpees with Charlie Launder
When you’re pregnant and suddenly unsure of what you should or shouldn’t be doing during pregnancy, whatever you do, don’t Google anything! Get yourself straight down to Lomax for a […]
TRIED & TESTED: The Gauntlet Games
It was only recently that I began my health and fitness journey and despite a weakness for unhealthy food, I am still committed, especially when finding fun ways to exercise. […]
TRIED & TESTED: Tribe
If you’re passionate about eating naturally and love endurance sports, then ditch over processed energy sources and discover Tribe! With the motto “Eat Natural Run Free”, Tribe offer natural sports […]
TRIED & TESTED: Clubbercise
I am always looking for fun and exciting ways to workout so I was especially thrilled when I discovered Clubbercise, a Zumba inspired dance class with funky tunes, glow sticks […]
TRIED & TESTED: Run Like a Girl with Bella Kinesis and Project HB
Bella Kinesis, a sportswear start-up and social enterprise, run a free monthly women’s only running club in central London, led by Carly of Project HB. As a novice runner, self-confessed […]
TRIED & TESTED: Run Dem Crew @ Gymbox
Run Dem Crew is a running group with a difference. What started as a small group of friends running the streets of London at night has turned into an international […]
TRIED & TESTED: Farmdrop
Healthy eater and runner, Ashlie Groves, wanted to find an easy solution for fresh fruit and veg, without having to face market crowds and without having to resort to supermarkets where […]
#Hellofitty: An Interview With Clubbercise Co-Founder, Claire Burlison Green
Claire Burlison Green is the co-founder of Clubbercise; a Zumba inspired dance class with high energy and low lighting. After my first class, I left feeling energised and bouncy, despite […]