Boogie Bounce is an energy fuelled class that has everyone smiling and shaking their bootie! I love to find classes that feel more like having fun than an exercise workout […]
TRIED & TESTED: FitBEAT with Joelle D’Fontaine
FitBEAT is an energetic dance workout, created by Joelle D’Fontaine, with exercises that work you to the core and music that has you singing along. Original dance moves keep you […]
TRIED & TESTED: The Color Run
Healthy Living London loves to find fun ways to exercise, especially as a team. So, when we heard that The Color Run was headed to London, we signed up! What […]
TRIED & TESTED: The Body Confidence Program
The Body Confidence Program is an 8-week diet and lifestyle commitment, run by Ru-tee Block, an ex-adidas model, personal trainer and someone who has been in the health and fitness […]
Good Vibrations: Sound Healing Explained
Sound healing. Healing your body through sound. Say what? Before you dismiss the notion entirely, know that the concept has been around for thousands of years, from mantras, to ‘medicine […]
City and Hackney MIND Wellbeing Event: Wednesday 18th May, 6pm – 8:30pm
It’s Mental Health Awareness Week and City and Hackney MIND, a charity raising awareness and promoting understanding of mental health, is campaigning to help east Londoners, ‘Take a Pause’. They […]
TRIED & TESTED: Hotpod Yoga with Sarah Lindsay
London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next […]
TRIED & TESTED: Barreworks
Rosie set her sights on a dancer’s body at Barreworks, a boutique fitness studio in Richmond which combines the basic dance exercises with yoga and pilates for a full body […]
TRIED & TESTED: The Gauntlet Games
It was only recently that I began my health and fitness journey and despite a weakness for unhealthy food, I am still committed, especially when finding fun ways to exercise. […]
Filth, furballs and fitness at our Animal-Themed Charity Bootcamp
Touched by the great work animal charity, Pets2Adopt Cyprus had done to help find homes for stray and abandoned dogs in Cyprus, Sophie from Fitology and Eliza from Healthy Living […]