It’s already November and there are already Christmas ads on the telly! This year has been the weirdest year. It feels like it’s both flown by, yet dragged on and on. I know that doesn’t make sense, but this year hasn’t either. So, we’ve compiled a list of our ‘Eat, Sweat, Breathe’ favourites, for our […]
October’s Top Picks
The leaves are falling and autumn is here, weather (yes, that spelling is on purpose) you like it or not! The heating goes on, or we definitely consider turning it on and we start to dig out those cosy hoodies and woolly hats. As the nights draw in and the days shorten, Healthy Living London […]
Face Masks – Which One To Buy?
Face masks are the new normal, so it’s important to find one that is comfortable, functional and, for those that care about their appearance, stylish! I’ve tried out a collection of non-medical masks and have written my thoughts below. I am not in the medical profession, so I can not comment on the protection offered. […]
WE WENT: Manuka Lab M.O.T.
Healthy Living London recently attended the Manuka Lab M.O.T. event where we sampled their range of MGO Manuka honeys. We met Dr. Sarah Brewer, who led us through a lifestyle Q&A to understand our potential exposure to cold and flu. The result of this quiz determined the best level of MGO (methylglyoxal) honey for the […]
TRIED & TESTED: Rough Runner
Described as the UK’s only TV show inspired obstacle course… are you game? After a rather indulgent summer, fuelled by rum runners, I decided I needed to get back on track with my health and fitness journey. What better way to begin, again, than with a fun obstacle course… so I signed up to Rough […]
TRIED & TESTED: Fabletics
In February, Healthy Living London writer, Hannah Cox, went to ‘Galentines’, a dance event at POPfit studios. It was at this event that Hannah discovered Fabletics clothing. POPfit is currently the only place that offer Fabletics clothes for sale in the UK, other than online. Before the dance class began, Hannah was able to browse […]
TRIED & TESTED: Fight City Gym
Healthy Living London’s Hannah Cox has recently discovered Fight City Gym, in Moorgate, London. With summer quickly approaching, Hannah was looking for a gym, a P.T. and classes that would help her with her health and fitness goals. Whilst dance classes, such as POPfit, are still one of Hannah’s favourite classes to go to, she […]
Get the best results with PT Fabio Domingues
Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a PT and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These PT tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
BOOK REVIEW: Out of my Tree (Midsummer House)
Leith’s-trained chef, Susie Morrison, finally found a cookbook which totally floored her. Daniel Clifford’s Out of my Tree, combines the raw brutality of the chef world with technical dishes that boggle even the most advanced chef. It left her in a disarray of emotions – from empathy to hate, to admiration. It’s taken me a […]
TRIED & TESTED: POPfit
Healthy Living London’s Hannah Cox, recently discovered POPfit; a boutique fitness studio by London Fields that specialises in dance classes. Stephanie Burrows, the co-founder, creates routines to music that gets you sweaty, smiling and, in my case, singing along! POPfit hosts a range of classes; Dance Cardio, Dance HIIT, Barre, POWER HIIT, POWER Form, Yoga […]