Tea and Cake anyone? Yes please! When an invitation to taste a Vegan Afternoon Tea at La Suite West arrived in my inbox, I jumped at the chance to sample it. I love the gloriously British tradition of afternoon tea and all that it encompasses. What’s not to enjoy about whiling away an indulgent couple of hours sipping […]
Better-For-You Beetroot Brownies
GLUTEN-FREE | DAIRY-FREE Makes 9 squares When you think beetroot, we bet the first thing that comes to mind is a salad. Or maybe something with goats cheese. Or maybe, a smoothie. But a brownie?! Surprisingly, beetroot is a great addition to sweet treats, such as brownies. For a start, it adds to the sweetness […]
Raw Chocolate Truffles Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 12-14 This raw chocolate truffles recipe makes a fantastic treat for Valentine’s Day, or any special occasion. They’re made with all-natural ingredients and are free from dairy, gluten and refined sugars. Plus, they’re easy to make and don’t require any cooking whatsoever. Raw cacao is a superfood, containing essential […]
TRIED & TESTED: CRUDE JUICE
WHO ARE THEY? CRUDE JUICE BEHIND THE SCENES: Cold pressed, raw and organic juice cleanse company made and delivered in London. WHERE CAN YOU GET IT? Crude Juice is available in an increasing number of places – at time of writing it is stocked at the Albion Cafe, Frame Shoreditch, Celestine Eleven and more […]
Healthy Orange and Cinnamon Hot Chocolate
Serves 1 When it gets chillier and the wind gets nippy, you know it’s hot chocolate time. And we’ve got a soul-warming recipe for healthy orange and cinnamon hot chocolate that will warm you from the toes to the top of your head. The orange chocolate gives it a really zesty taste that wakes up […]
Triple Chocolate Protein Milkshake
GLUTEN-FREE Serves 1 It sounds too good to be true but chocolate milkshakes don’t have to come laden with guilt. In fact, this is the perfect post-workout snack as it’s packed with protein – and delicious protein at that! We’ve deliberately packed this full of good stuff so you can enjoy something that not only […]
“Wickedly Moreish” Chia Chocolate Pudding
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 (unless you’re greedy) Pudding or post-workout snack? We’re not too sure but this chia chocolate pudding / snack works great for both. We’ve pumped this full of antioxidants, protein and yumminess – and if you don’t have all the ingredients, no need to worry as you can swap […]
TRIED & TESTED: Raw Food Masterclass with Second Nature
Fab Giovanetti tries out her first raw food masterclass, led by Denisa from Second Nature. Last week I took part once again to a raw food masterclass with Second Nature in Hoxton. Having experienced it once before, I was more than happy to milk nuts, blend greens and soak seeds for the second time. More importantly, […]
Incredibly Easy Healthier Chocolate Mousse Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN | EGG-FREE Serves 4 Homemade chocolate mousse that is also healthier than those cream-laden ones yet tastes as good, if not better? Oh yes. Read on for the recipe. If you love rich creamy desserts yet are conscious of what you put into your body, this healthier chocolate mousse recipe […]
Raw Chocolate Balls Recipe
DAIRY-FREE | GLUTEN-FREE | VEGAN Makes 20 Fancy something sweet? Instead of reaching for that chocolate bar, knock these raw chocolate balls up instead, it’ll take 5 minutes and satisfy your craving without the guilt. Not got much time on your hands but are keen for a sweet treat? This raw chocolate balls recipe is […]