Bellum Active have become a firm favourite sportswear brand of mine, so I was excited when they launched their White Snake leggings and bra. I own the Cobra Strike leggings, as well as the Diamond Luxe leggings and bra, and I frequently wear them to exercise classes as they add a splash of colour and […]
TRIED & TESTED: Saucony Triumph ISO 4
Saucony have launched their “Life On The Run” denim collection and I was quick to grab a pair! The Saucony Triumph ISO 4 are a comfortable cushioned running shoe that molds to your feet for a perfect fit. The Everun technology adds a spring to your step and the Isofit technology makes the shoe perfect […]
Top Tips On How To Recover After the London Marathon by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Congratulations to all those who ran the London marathon this weekend, you’re awesome! Chris Roberts, a rehabilitation therapist and sports conditioning expert, has teemed up with cryotherapy brand Biofreeze, to share his top tips on how to recover after the London marathon and he has shared his tips with Healthy Living London’s readers… Top Tips […]
Top Tips For Running In the Heat by Dr. Andrew Murray
The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, offers Healthy Living London readers his top tips for running in the heat. It’s thought it’ll be the hottest London marathon recorded so far, with […]
WE WENT: Lunge and Learn Tours with Arla Protein
I was thrilled when I was invited to Lunge and Learn tours with Arla Protein and Faya Nilsson. Lunge and Learn is unlike any other workout I have participated in. Paired with a city tour about local sights and lesser known landmarks, attendees run, squat and lunge their way through the streets of London. So, […]
WE WENT: Bellum Active’s National Fitness Day 5K
Today, the 27th September, is National Fitness Day and Healthy Living London joined Bellum Active for a morning run along the Thames in London. We were given the beautiful Diamond Luxe collection to wear and we were able to preview their new collection which is coming soon. Healthy Living London were thrilled to have been […]
TRIED & TESTED: Bridgedale Running and Cycling Socks
Running and cycling are brilliant ways to keep fit in London. There are so many fantastic parks and green spaces to explore as well as the long and winding tow path alongside the River Thames. We all know how many benefits there are to exercising in nature, but what you wear whilst you get your […]
TRIED & TESTED: The Bloodwise Blenheim Triathlon
Before I began my health and fitness journey, I would never have thought I would or could compete in a triathlon. But here I am, two years later, having just accomplished the most athletic experience of my life; a super sprint at the Bloodwise Blenheim Triathlon. Although it has been two years, I am still […]
TRIED & TESTED: The Color Run
Healthy Living London loves to find fun ways to exercise, especially as a team. So, when we heard that The Color Run was headed to London, we signed up! What a fun way to spend a Sunday afternoon; running, dancing and even skipping around a 5k whilst been doused in a rainbow of colours! Top […]
Top Tips For Triathlon Training
The AJ Bell London Triathlon is back again this year in August, but where do you start if you’ve never participated in a Triathlon before? Healthy Living London’s Hannah Cox headed to an event in London that shared practical tips and insightful advice for triathlon training. Preparation – Nutrition and Exercise Lindsay Holden shares her […]