GLUTEN-FREE | DAIRY-FREE Serves 1 Ooh, quinoa porridge with honey, you say? Yes, we do. It’s high in protein and fills you up. Yum. Great for those with a sweet […]
‘Pack a Punch’ Whey Protein Pancakes Recipe
CONTAINS GLUTEN, DAIRY & EGG Makes 6 These pancakes contain a whopping 34g of protein so if you’re looking to become a lean machine then get cooking. This recipe uses […]
TRIED & TESTED: SW4 Fitness Boxing!
We sent Leyla, Co-Founder of Pretty Athletic (sports skincare brand) to Clapham to test out her jabs and hooks at a SW4 Fitness Boxing class. Did she pack a good punch? […]
Reebok’s Human Delta launch
On 22nd April London’s fitness community came together to celebrate Reebok’s recently launched new brand mark, their Delta. Whilst many may simply see this as rebranding, Reebok’s Human Delta symbolises their mission […]
“No Messing Around” Healthy Veg Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This healthy veg smoothie recipe is essential when you feel like you need more greens in your diet or have had a particularly […]
Top Ten Tips for Smashing Beast in the East
If you like mud, then Beast in the East is for you. It’s 10k of hardcore trail, grassland and motorcross terrain riddled with ups and downs, obstacles and of course, […]
Incredibly Easy Healthier Chocolate Mousse Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN | EGG-FREE Serves 4 Homemade chocolate mousse that is also healthier than those cream-laden ones yet tastes as good, if not better? Oh yes. Read […]
Quinoa Porridge with Poached Egg recipe
GLUTEN-FREE | DAIRY-FREE Serves 1 An unusual twist on two breakfast staples but which nonetheless work perfectly well. The egg adds an element of decadence whilst the quinoa provides a […]
Raw Chocolate Balls Recipe
DAIRY-FREE | GLUTEN-FREE | VEGAN Makes 20 Fancy something sweet? Instead of reaching for that chocolate bar, knock these raw chocolate balls up instead, it’ll take 5 minutes and satisfy […]
Sugar-Free Chocolate Banana Biscuit Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN | SUGAR-FREE Makes 12 Delicious guilt-free biscuits that take 15 minutes to make from start to finish and 2 seconds to each, thus satisfying your […]