Be warned, we’re going to talk vaginas. GynaeCheck is a revolutionary home-kit screening test for the Human Papilloma Virus (HPV) which is the cause of 99.7% go cervical cancers. If […]
TRIED & TESTED: Run and Become
Having decided to live a healthier life, I realised that my current trainers were just not the right shoes to get me to where I want to go! If the […]
TRIED & TESTED: GYMCLASS
London was super quiet on the Saturday morning I ventured down to try out GymClass in Holland Park with my fiance Mo. We booked in for the Full Body Signature […]
TRIED & TESTED: Shock Absorber Active Bra
My problem with sports bras is a) the ones that work aren’t necessarily the prettiest. And everyone knows that for yoga, a pretty bra is important and b) they’re SO […]
TRIED & TESTED: Sibberi Birch Water
WHO ARE THEY? Sibberi Birch Water BEHIND THE SCENES: Sibberi is a relatively new company that are sourcing ‘…natural, healthy and tasty…’ products. Their birch water is 100% natural and loaded with electrolytes and macro-nutrients. […]
TRIED & TESTED: LabOrganic Juices
WHO ARE THEY? LabOrganic BEHIND THE SCENES: LabOrganic’s motto is “Food is medicine” which is something that I think many people have forgotten in todays busy, fast moving world. LabOrganic […]
TRIED & TESTED: Speedo Aquabeat
Whilst running in the rain is a big turn-off for many, especially during these cold winter months, I have a new toy that might just be the encouragement that I […]
Love London Local : Chisense Chinese Health Clinic
EAST LONDON: ALDGATE EAST If you’re after acupuncture, cupping, waxing or threading (massage, beauty treatments, something known as guasha, reflexology and so much more is also on offer but since […]
Healthy Living…up in the air
I have spent a fair amount of time on planes for business. I get to go to some great places and luckily I’m one of those that genuinely look forward […]
Top 5 Alternative Ways To Exercise This Winter
Keeping fit throughout the winter months can be hard, especially in cold and rainy England! Here are 5 alternative ways to exercise this winter, that should keep you motivated! 1.) Ice-Skating […]